Training Programs
Transform your training with our online programs—based on sports science, personalised to your needs, and adaptable to your lifestyle. Say goodbye to generic training and embrace the affordability of coaching programs tailored just for you.
EssenRun
Embark on your running journey with EssenRun, a foundational program by Runologic.
Features:
- Personalised Goal Setting
- Flexible Programs
- Performance Tracking
- Coaching Support
EliteStride
Reach the pinnacle of your running potential with EliteStride, Runologic's premium offering.
Features:
- Personalised Goal Setting
- Flexible Programs
- Performance Tracking
- Coaching Support
- Strength Training
- Injury Prevention
About Us
Hey there! I’m Himal, a passionate runner and an ASCA-accredited Level 1 Strength and Conditioning Coach. Currently completing the final year of my Exercise and Sports Science degree at Deakin University, my aim is to make personalised running programmes affordable for all. In a world saturated with generic, one-size-fits-all plans that often do more harm than good, I’m dedicated to providing accessible coaching with a personal touch. My qualifications ensure that your program is tailored to your unique needs and grounded in solid sports science principles, reducing the risk of injury and maximising your potential for success.